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Vanessa Pham, Founder of Omsom
"Tyrone is an experienced, caring, and thoughtful coach. I especially appreciate his ability to craft dynamic workouts tailored to my goals and to help me develop my awareness of my body and musculature. Tyrone genuinely cares about his clients and puts his whole heart into his work."
Graham Sellers, Associate Regional Chief, Colorectal Surgeon
"I've been working with Tyrone Thomas for over a year and a half, and he has been instrumental in my recovery from injury and overall fitness progress. Initially, I sought his expertise to rehab a bilateral shoulder rotator cuff injury. Thanks to his targeted, expert rehabilitation program, I've avoided surgery and am now pain-free. His sessions are always diverse and engaging, combining exercises that address multiple goals at once. He excels at keeping workouts interesting and challenging, never falling into a repetitive routine. Beyond his technical skill, he's an outstanding professional who genuinely cares about his clients. I can't recommend him highly enough for anyone looking to improve their physical health and well-being and/or recover from chronic or acute injury."
Susan Tobin, Managing Director, Securities & Capital Markets
While training with Tyrone I benefited from his professional knowledge, experience, excellent coaching, and communication skills. Tyrone patiently helped me gain specific muscle strength and manage inflammation that finally relieved chronic pain that was partly due to stenosis. Additionally, he collaborated effectively with my doctor in order to facilitate my recovery from 2 broken ribs. My experience training with Tyrone was certainly positive — he was committed to my ongoing fitness development, focusing on strength, mobility, and balance."
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